Sports Massage, Injury Treatment, Functional Rehabilitation
Telephone: 07557 344 756
As a sports therapist I have a comprehensive range of clinical experience from physiotherapy clinics, gym / rehab settings and also worked with the British army as an exercise remedial instructor.
I am based in Bracknell/Bagshot and my clients vary from the sporting professional to the general public.
Assessments, diagnosis & treatments are tailored to the individual for short and long-term resolution.
Treatments are personalized to each individual and continually adapted to restore function and build capacity to previously injured tissues.
Biomechanical assessments can be carried out to identify insufficiencies in any of part of the kinetic chain and addressed accordingly.
I work with high professional integrity with clients and keep conversation open.
- soft tissue massage / release
- muscle energy techniques
- myofascial blading
- joint mobilization
- rehab exercises
- running gait analysis & biomechanical assessment
- strength & conditioning for running
Lucy enjoys a wide range of activities including cross-fit, boxing, Bikram yoga, kayaking, stand-up paddle boarding and pilates.