Gordon Skone

Integrative Counsellor and Psychotherapist

skip to contact details

Who am I?

I’m an integrative counsellor and psychotherapist.
I spent over 10 years working for the NHS and partner agencies, specialising in mental health, addiction, and trauma. My experience also includes outreach work for homeless individuals and those struggling with addiction. In 2018, I made the transition to training as a therapist, combining my passion for supporting others with a career focused on positive change and personal growth.

As well as my private practice, I also work within NHS primary care mental health services.
Over the years, I’ve gained extensive experience working with individuals facing a broad range of challenges, including trauma, stress, burnout, work-life balance struggles, low self-confidence, and self-esteem issues. I’ve also supported clients through bereavement, anxiety, depression, and relationship difficulties.

Navigate Life’s Challenges and Discover Your Path to Healing

Life can often feel overwhelming, especially when you’re balancing personal struggles with work, relationships, and other responsibilities. If you’re feeling anxious, stressed, stuck in unhealthy patterns, or facing tough transitions, it can be hard to know where to begin or how to move forward.

Welcome to Gordon Michael Counselling

A space where you can step back, reflect, and gain clarity. Therapy with me offers a judgement-free space to process life’s challenges, heal, and find balance. I use an integrative approach based on the Clarkson model, tailoring therapy to your unique needs. Whether you're dealing with anxiety, trauma, relationships, or life’s bigger questions, I’m here to help you untangle what’s holding you back. Our work together will create a supportive space where you feel heard. We’ll explore your thoughts and patterns, fostering a deeper understanding and finding new ways to approach life’s challenges.

Together, we’ll work to:
- Build resilience and emotional awareness
- Reflect on the patterns or experiences that are keeping you stuck ·
- Develop practical tools to cope with stress, anxiety, or relationship struggles
- Uncover your inner strengths and resources for moving forward.

I believe that real change comes from self-awareness, connection, and a genuine therapeutic relationship. Whether you’re addressing a specific issue or embarking on a broader journey of self-discovery, I’m here to support you with the tools and guidance to help you thrive.

How I can help you:

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Health related issues, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, post-traumatic stress, Relationships, Self-esteem, Self-harm, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues Types of therapy Brief therapy, Eclectic, Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Relational, Solution focused brief therapy, Transpersonal

Types of therapy

Brief therapy, Eclectic, Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Relational, Solution focused brief therapy, Transpersonal

Qualifications

Bachelor’s Degree with First Class Honours in Critical Counselling Theory (University of Greenwich)
Foundation Degree in Science with Distinction, specialising in the Clarkson Model (University of Greenwich)
I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and I abide by the BACP Ethical Framework (for more details see - www.bacp.co.uk)
Fully insured through HIS (Holistic Insurance) – www.holisticinsurance.co.uk

Sessions

I offer face to face therapy and online, making it accessible wherever you are, and I can arrange telephone sessions if that’s easier for you.

Sessions typically take place weekly, with the option for flexibility around timing and frequency based on your needs.
Each session lasts 50 minutes, but the overall duration of therapy depends on your individual journey—some clients prefer short-term work (just a few sessions), others benefit from medium-term therapy (10-15 weeks) or choose to work together over the longer term.

Your first session: I offer a complimentary 20-minute initial call to hear what’s brought you to therapy, discuss your goals, and answer any questions. It’s a chance for us to see if we’re a good fit to work together. The first session is an opportunity to meet, explore your reasons for therapy, and explain the process so you feel informed.

Taking the next steps

Call or text me for an appointment or initial chat

Call or TEXT Me BACP WEBSITE