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EFT – Emotional Freedom Technique

EFT is a Meridian Therapy, in that it uses acupuncture or meridian points to help fast track emotional traumas, phobias and help with addictions.
emotionalfreedomtechnique

It is a method of emotional and neurological control based on acupressure and involves tapping on acupressure/acupuncture points. Since acupuncture meridians extend to the brain,

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